A New Chapter Begins

I am writing this post from my couch in San Diego, reflecting on how I'm feeling at the start of this new chapter across the country. One thought continues to come to mind as I settle into my new home: no matter where you go, your mindset follows. A new city can inspire you, but it can’t replace the deeper work of learning to appreciate the small things.

Moving somewhere new is an incredible gift, and I have already found myself experiencing a deep sense of excitment and gratitude as I explore this beautiful place. But the more I reflect, the more I realize where true fulfillment comes from. It comes from the inside. From gratitude, from paying attention, from choosing to polish the present, regardless of what chapter you're in.

I will say, though, it is much easier to regulate my mental health when the weather is absolute perfection. Every day so far, I’ve made a point to walk by the ocean, trying random coffee shops and breathing in the ocean air. Feeling the sun on my face each and every day has been fabulous for my overall wellbeing. Although change comes with its fair share of ups and downs, this environment definitely makes it easier to be gentle with myself during all this transition.

All that to say, cheers to this new chapter and all that it will bring!